Pantry-Friendly Spaghetti alla Puttanesca Recipe

Pantry Spaghetti alla Puttanesca: a simple, flavorful pasta you can make mostly from pantry staples. Spaghetti is tossed in a quick pan sauce of onions, garlic, canned tomatoes, olives and capers for a tangy, briny finish. It’s a great last-minute vegetarian meal, and you can easily add shrimp or chicken for extra protein.

pantry puttanesca

Can I really make this dish with pantry ingredients?

Yes. Most of this recipe relies on pantry items, so it’s perfect to pull together when you don’t have fresh ingredients on hand. Onions and garlic are the only fresh items I always keep on hand; everything else—canned tomatoes, olives, capers, pasta and seasonings—stores well. Fresh basil is optional but adds brightness if you have it. Here’s what you’ll need:

  • spaghetti
  • onion
  • garlic
  • diced tomatoes (canned)
  • kosher salt
  • red pepper flakes
  • olives
  • capers
  • fresh basil (optional)
pantry puttanesca
pantry puttanesca

What? No anchovies? What kind of Italian are you?

Anchovies are a traditional and delicious component in classic puttanesca and add a deep savory umami. I’ve left them out here to keep the recipe approachable for people who prefer to skip anchovies. If you enjoy them, feel free to add a couple of anchovy fillets when you sauté the garlic—they’ll dissolve into the sauce and boost the flavor. Even without anchovies, this version delivers plenty of brightness and brine from the olives and capers.

pantry puttanesca

Help! I don’t understand how to measure pasta!

This is a common question. You can measure pasta either uncooked by weight or by cooked volume. For this recipe:

  • Uncooked: Use 8 oz (half a pound) of dry spaghetti for four servings—this is the weight shown on most boxes.
  • Cooked: A typical serving is about one cup of cooked pasta (a heaping cup when combined with sauce). For this recipe one serving equals about 1/4 of the finished dish.

If you have a kitchen scale, place a bowl on it, press tare, and add pasta until the scale reads 8 oz. If you don’t weigh it, use roughly half a standard box of spaghetti.

pantry puttanesca

  • When serving, plan on one heaping cup of cooked pasta with sauce per person.

pantry puttanesca

How to make the Puttanesca sauce

Start by bringing a large pot of salted water to a boil and begin cooking the pasta according to the package directions while you make the sauce. The whole dish comes together in about 15–20 minutes.

Chop the onion and mince the garlic. Open the canned tomatoes, slice the olives, and get the capers ready. Heat a large frying pan over medium-high and add a drizzle of olive oil. Add the chopped onion with the kosher salt and red pepper flakes and cook for about five minutes until the onion begins to soften. Add the minced garlic and cook briefly until fragrant—just a few seconds to avoid burning.

pantry puttanesca
pantry puttanesca
pantry puttanesca

Add the canned diced tomatoes, stir to combine, and let the sauce simmer for about ten minutes so the flavors meld. After it has simmered, stir in the sliced olives, the capers and a little of the caper brine for added tang—about half of a 3 oz jar is a good guide for this recipe. If you have fresh basil, add chopped basil at this stage for brightness and color.

pantry puttanesca
pantry puttanesca
pantry puttanesca
pantry puttanesca

Putting Pantry Spaghetti alla Puttanesca together

When the pasta is al dente, remove it from the water with tongs or a slotted spoon and add it directly to the pan with the sauce. Toss everything together so the sauce evenly coats the pasta. Reserve some starchy pasta water in case you want to thin the sauce—adding a splash helps the sauce cling to the noodles.

pantry puttanesca
pantry puttanesca
pantry puttanesca
pantry puttanesca

Finish with grated cheese if you like and adjust seasoning to taste. This dish is delicious on its own or served with sautéed shrimp or cooked chicken for added protein.

pantry puttanesca

pantry puttanesca

Pantry Spaghetti alla Puttanesca

Pantry Spaghetti alla Puttanesca: a quick and flavorful pasta made mostly from pantry staples. Spaghetti is tossed with a pan sauce of onions, garlic, canned tomatoes, olives and capers for a tangy, satisfying dinner. Add shrimp or chicken if you want more protein.
author: Steph
4.94 from 16 votes
course: dinner, lunch, main course, pasta
cuisine: Italian
keyword: pantry dinner, puttanesca, spaghetti
prep time: 5
cook time: 15
servings: 4
calories: 292kcal

Equipment

  • large frying pan
  • large pot

Ingredients

  • 8 oz spaghetti, weighed dry, uncooked
  • 1 onion, chopped
  • 1/4 tsp red pepper flakes
  • 1/2 tsp kosher salt
  • 3 cloves garlic, minced
  • 28 oz diced tomatoes, canned
  • 3 oz pitted olives, any variety will work
  • 1.5 oz capers with brine, about half of a 3 oz jar
  • 2 tbsp fresh basil, chopped, optional

Instructions

  • Bring a large pot of water to a boil.
  • Cook the pasta according to package directions while you prepare the sauce.
  • Chop the onion and mince the garlic.
  • Prepare the other ingredients: open the canned tomatoes, slice the olives, and open the capers.
  • Heat olive oil in a large frying pan over medium-high heat.
  • Add the chopped onion, salt and red pepper flakes and sauté for about 5 minutes.
  • Add the minced garlic and cook briefly until fragrant.
  • Stir in the diced tomatoes and simmer for about 10 minutes.
  • Add the olives, then the capers and a bit of the caper brine.
  • Stir in basil if using and taste for seasoning.
  • Add the cooked pasta to the sauce and toss to combine.
  • Cook over low heat a few minutes so the sauce clings to the pasta. Add reserved pasta water if you need to loosen the sauce.

Weight Watchers

7 points

Nutrition

Serving: 1cup, heaping | Calories: 292kcal

pantry puttanesca

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