It’s January and for many of us that means it’s time to refocus — even if the cold weather makes comfort food feel irresistible. The good news: you can enjoy comforting favorites while still choosing lighter, healthier versions. This curated collection brings together main dishes, breakfasts, snacks, sides and desserts (no artificial sweeteners) with recipes that are lighter, Weight Watchers-friendly, air fryer- and slow-cooker-friendly where noted. Cozy up and enjoy comfort food without the guilt.

This roundup includes healthier takes on classic comfort dishes: Shepherd’s Pie, pizza with a 2-ingredient dough, butter chicken, lasagna soup, beef stroganoff, tacos, chicken quesadillas, and many more. There are also lighter breakfasts like eggs benedict and Belgian waffles, plenty of snack and appetizer ideas, and desserts that satisfy sweet cravings without derailing healthy eating goals.