Here are some of my favorite finds and reads from this month: ~ Ever wanted a food-related tattoo? Try a few temporary designs to test the idea. ~ A simple recipe for yogurt popsicles — I’ve been tempted to buy pop molds and this might be the nudge I need. ~ Curious who makes the … Read more

You are going to love this vegan roasted red pepper dip. It combines cashews and parsnips for a rich, naturally sweet flavour and an exceptionally smooth, creamy texture. Easy to prepare and wholesome, it makes a perfect healthy appetizer. Homemade dips are among the best starters: they taste fresher than most store-bought options and you … Read more

This healthy Caesar salad dressing is simple to prepare at home. It’s tangy, creamy, and thick enough to cling to salad leaves, and it contains no anchovies. Unlike traditional Caesar dressings that rely on raw egg and oil, this lighter version uses nonfat Greek yogurt as its base. The yogurt provides a rich, creamy texture … Read more

This healthy fish taco bowl features seasoned white fish, fresh mango salsa, cilantro-lime cauliflower rice, and a chipotle-lime mayo. It’s a Whole30- and paleo-friendly weeknight dinner you’ll want all summer long — and year-round. I love experimenting with fish in new ways, and these healthy fish taco bowls quickly earned a spot on our dinner … Read more

What’s for dinner this week? Try Cajun Honey Chicken, Chicken Tater Tot Casserole, Slow Cooker French Dips, and more simple, family-friendly ideas. Hello, my friend! What have you been up to this week? Here’s what’s new with me and a handful of easy dinners you can make without a big shopping trip. I got a … Read more

I’m an organizer. I enjoy shopping for school supplies, keeping my desk clear, and labeling files. These habits help me manage a busy household calendar and plan events—if you need someone to see the big picture and fill in the details, I’m the person for the job. But there’s a flip side. Behind these strengths … Read more

Learn how to blanch peas for freezing so you can enjoy their fresh garden flavor all year. When prepared and stored correctly, blanched peas keep well in the freezer for up to a year and are perfect for adding to soups, stews, or quick side dishes throughout the colder months. Freezing vegetables from the garden … Read more

These Blackened Mahi-Mahi fish tacos come together in about 30 minutes, making them an ideal quick weeknight dinner. Firm mahi-mahi fillets are seasoned with a bold blackened spice blend, then seared in a very hot skillet until a dark, flavorful crust forms. Serve the fish in warm tortillas topped with a bright red cabbage slaw … Read more

This extra-fluffy, high-protein oatmeal comes together in about 5 minutes and uses egg whites for a natural protein boost. It’s creamy, gluten-free when made with certified gluten-free oats, and has six easy flavor variations—no protein powder or added sugar required. Oatmeal is a comforting, filling breakfast that’s simple to prepare. This version adds egg whites … Read more

Healthy, Easy Breakfast Banana Chia Pudding – a tasty, simple, and nutritious choice for breakfast. This banana chia pudding is delicious, quick to prepare, and perfect for busy mornings or make-ahead breakfasts. It requires no cooking and is naturally sweet when made with ripe bananas. Banana chia pudding combines wholesome ingredients for a satisfying start … Read more